Individual Psychotherapy Session

All appointments must be canceled or rescheduled in advance, with at least 24 hours’ notice. This allows me to maintain a predictable schedule and plan my availability for clients accordingly.

If a session is canceled or rescheduled less than 24 hours before the appointment time, it will be considered a completed session and will need to be paid for.

The first session is a stepping stone in the process of becoming comfortable talking about important and vulnerable aspects of your life. It is a good time to share any previous experience with therapy, express your expectations, doubts, or concerns about the therapeutic process, and talk about what brought you to therapy in the first place.

The first session also often covers practical aspects of therapy. You are welcome to ask questions about my approach or credentials, and we can discuss a potential meeting schedule.